HAPPY SUNDAY!
I know it’s late but you know what they say better late than never.
I’ve been a little MIA on here lately, so to keep myself accountable and consistent I thought it would be fun to do a series of posts every Sunday called Self Care Sunday. Self care is so important to me, especially this year. I practice it every single day to keep my sanity. There is a list of things I do every single day and then a hand full of other things I do for self-care weekly, so I thought it be fun every week to share a self-care tip with you every week.
With that being said, my first self-care tip is listening to PODCASTS. I have been so obsessed with podcasts for so long now. I find that it helps me grow so much as a person and they just make me feel so good. I’m going to share with you all the podcasts that I am subscribed to and a little about each one.
MY PODCAST LIBRARY
1.THE SKINNY CONFIDENTIAL – OK this is my absolute all time favorite podcast. I am obsessed with Lauryn, and her husband Michael is on the podcast as well- he’s also a pretty cool dude. I love their podcasts so much because they discuss so many different things and bring so much knowledge. I mean from boob jobs to business and so much more. They are very consistent with weekly episodes, always bringing so many amazing guests on. Constantly proving value and keeping it fun. I have learned so much about myself and just so many other things from this podcasts. Plus Lauryn always recommends the best products ever. Whether its skin care, beauty products,etc. This is a 100% must, I’ve literally listened to every episode.
2. HOUSE OF KIM– omg if you don’t know who Kim Zolciak Biermann is you are missing out. She is HILARIOUS. I love her and she has 5 kids so if you’re a mom you can relate to so much to her or just hear funny stories about all her children. Her husband Kroy Biermann is also on the podcasts and he is seriously the dream man- amazing. They talk a lot about positivity and The Law of Attraction, ask believe and receive. They keep it real and will keep you laughing you’re a– off.
3. STYLE YOUR MIND– Cara Alwill Leyba is the host of this podcast and she is a major boss babe. She loves to empower women and she is so authentic, I love her. She puts things in perspective and just really will make you feel so much better about yourself. I’m obsessed with her book Girl Code, she has so many books out there for all the boss babes.
4. MOMMY MILLIONAIRE– Ok so no I am not a mommy, but I love this podcasts. It is SO good. it talks about network marketing, how to stay on top of your game and basically have the mind of a millionaire. Cayla Craft is so amazing she used to be an RN and now is a self-made millionaire. Highly recommend this podcasts if you’re looking to chase your dreams.
5. RISE TOGETHER– OMG OMG OMG. IF YOU HAVEN’T HEARD OF RACHEL HOLLIS, are you living under a rock?! She is the author of Girl, wash your face and she is INCREDIBLE. Her and her hubby do this podcasts together and talk all things couple relative but in such an amazing way. This will really change your whole relationship for the better. They also talk business, what its like working together and so much more. They are truly so empowering and will change your life.
6.WHINE DOWN- I recently just started listening to this podcasts by Jana Kramer and I am obsessed. She really opens up, her husband cheated on her and they worked through it. It’s really cool to hear his thinking and why he did and how they get past it.Plus they have couple therapy sessions, etc. This is a different one but fun one to listen to and just learn how to work and grow in your relationship. She has tons of other advice too!
So those are the ones I listen to every single week and keep up with but I also love.
- The Tony Robbins podcast
- The Reece Hawkins podcast
- The Joe Rogan Experience
- The Goodlife with Stevie & Susan
- TedTalks BUSINESS
- Straight up with Stassi
WHEN I LISTEN TO PODCASTS
- WHILE DRIVING
- WHEN I’M GETTING READY
- CLEANING MY CLOSET
- DOING LAUNDRY
- TAKING A BATH
- WALKING THE DOGS
- WORKING OUT
There is so much time in the day when you’re doing something that you can multi task and get so much knowledge and grow yourself. Podcasts have really helped me so much and are is such a big part in my self-care routine. You can get so much advice from so many different people, hear success stories and so much more. Also the podcasts app is already on your iPhone, so you don’t even have to download it.
Let me know if you guys listen to any of my suggestions and if you listen to podcasts leave your favorites in the comments!
Thank you guys for coming back to the Blonde Hustle and I hope you enjoy the Self Care Sunday series.
xx
Bree